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St Mary Magdalenes


St Mary Magdalenes

Preparation Time

St Mary Magdalenes

Cooking Time

St Mary Magdalenes


  • 500g lean meat or liver
  • 4 mushrooms
  • 1 large onion
  • 1 teaspoon tomato pureee
  • garlic puree
  • salt and peppper to taste
  • Rice or potatoes
  • diet fromage frais


Cut meat or liver into very thin strips. and prepaare mushrooms and onions. Brown meat or liver in a pan with a little oil and then remove from the pan.

Now add to the pan, onion, mushrooms 1 teaspoon tomato puree and garlic puree. Add 2 tablesponns water and salt and pepper

Cover pan and cook for 15 minutes.

Remove pan from heat and stir in 2 rounded tablespoons of Diet Fromage Frais then warm gently for 30 seconds stirring all the time.

Serve with rice or potatoes and vegetables of your choice

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